Your doctor has prescribed you insulin to manage your diabetes. But the thought of a self-injection or even the sight of a needle may make you squirm.

Are you finding it difficult to manage your blood sugar levels? Do you find it challenging to manage your diet and weight? Are you bothered by the opinions of the people around you about your diabetes? Are you able to focus on work or school?

Do you constantly worry about your diabetes management? How can I stop eating white rice? What should/can I eat for lunch? How can I handle my medications?...

How is a diabetic diet different from a normal diet? Eating certain foods while limiting others can help you manage diabetes. Eating more red meat and poultry is linked to diabetes risk.¹...