References:

1. Health Hub. What is the glycaemic index? Available at: https://www.healthhub.sg/live-healthy/1329/what-is-the-glycaemic-index. Accessed February 2022.
2. Healthline. 43 healthy low-carb foods that taste incredible. Available at: https://www.healthline.com/nutrition/healthy-low-carb-foods#:~:text=Fish%20and%20other%20seafoods%20tend,contain%20next%20to%20no%20carbs. Accessed February 2022.
3. Medical News Today. What are the best insulin injection sites? Available at: https://www.medicalnewstoday.com/articles/316618. Accessed February 2022.
4. National Academy of Sports Medicine. Diabetes – Safe and effective exercise programming. Available at: https://blog.nasm.org/training-benefits/diabetes-safe-and-effective-exercise-programming. Accessed January 2022.